Dairy & Eggs · Nutrition facts

Chiberta

437 kcal per 100 g, with 26 g protein, 0.5 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChibertaNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
26 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
37 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat27g135% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222110030853 · Data last verified:

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Barcode

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3222110030853

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Common questions

How many calories are in Chiberta?

Chiberta has 437 kcal per 100 g.

How much protein is in Chiberta?

Chiberta contains 26 g of protein per 100 g.

Is Chiberta a good source of protein?

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Chiberta keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiberta high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Chiberta high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Chiberta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (27 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Chiberta is 100 calories?

About 23 g of Chiberta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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