Dairy & Eggs · Nutrition facts

Ossau Iraty Pur Brebis (36,4% Mg)

428 kcal per 100 g, with 22.1 g protein, 2.1 g carbs and 36.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Ossau Iraty Pur Brebis (36,4% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
22.1 g
Protein
21% of calories
2.1 g
Carbs
2% of calories
36.4 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat24.8g124% DV
Cholesterol2.4mg1% DV
Sodium840mg37% DV
Potassium150.6mg3% DV
Calcium118mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983522310 · Data last verified:

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3257983522310

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Common questions

How many calories are in Ossau Iraty Pur Brebis (36,4% Mg)?

Ossau Iraty Pur Brebis (36,4% Mg) by Patrimoine Gourmand has 428 kcal per 100 g.

How much protein is in Ossau Iraty Pur Brebis (36,4% Mg)?

Ossau Iraty Pur Brebis (36,4% Mg) contains 22.1 g of protein per 100 g.

Is Ossau Iraty Pur Brebis (36,4% Mg) a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Ossau Iraty Pur Brebis (36,4% Mg) keto-friendly?

With 2.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ossau Iraty Pur Brebis (36,4% Mg) high in saturated fat?

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Ossau Iraty Pur Brebis (36,4% Mg) high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Ossau Iraty Pur Brebis (36,4% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (24.8 g), sodium (840 mg); points in favor come from protein (22.1 g). Overall that places it in band D.

How much Ossau Iraty Pur Brebis (36,4% Mg) is 100 calories?

About 23 g of Ossau Iraty Pur Brebis (36,4% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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