Tomme De Pays Basque

Tomme De Pays Basque by Istara has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Tomme De Pays Basque contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (17.9 g), sodium (857.1 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 23 g of Tomme De Pays Basque equals 100 kcal. It is energy-dense, so small amounts add up quickly.