Other · Nutrition facts

Preparado De Sopa De Marisco

47 kcal per 100 g, with 9.5 g protein, 0.1 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorie
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Preparado De Sopa De MariscoNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
9.5 g
Protein
80% of calories
0.1 g
Carbs
1% of calories
1 g
Fat
19% of calories
Macro split
Protein 80%Carbs 1%Fat 19%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23520800422000002 · Data last verified:

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Common questions

How many calories are in Preparado De Sopa De Marisco?

Preparado De Sopa De Marisco by BonÀrea has 47 kcal per 100 g.

How much protein is in Preparado De Sopa De Marisco?

Preparado De Sopa De Marisco contains 9.5 g of protein per 100 g.

Is Preparado De Sopa De Marisco keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Preparado De Sopa De Marisco high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Preparado De Sopa De Marisco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Preparado De Sopa De Marisco is 100 calories?

About 213 g of Preparado De Sopa De Marisco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Preparado De Sopa De Marisco high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Preparado De Sopa De Marisco high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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