Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905617000090 · Data last verified:
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Common questions
How many calories are in Popcorn Solony Do Mikrofalówki?
Popcorn Solony Do Mikrofalówki by Helio has 394 kcal per 100 g.
How much protein is in Popcorn Solony Do Mikrofalówki?
Popcorn Solony Do Mikrofalówki contains 8.9 g of protein per 100 g.
Is Popcorn Solony Do Mikrofalówki low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Solony Do Mikrofalówki high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Popcorn Solony Do Mikrofalówki high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Popcorn Solony Do Mikrofalówki a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Popcorn Solony Do Mikrofalówki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (5.8 g), sodium (1320 mg); points in favor come from fiber (12 g), protein (8.9 g). Overall that places it in band C.
How much Popcorn Solony Do Mikrofalówki is 100 calories?
About 25 g of Popcorn Solony Do Mikrofalówki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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