Snacks · Nutrition facts

Extrem

by Excelo

412 kcal per 100 g, with 7 g protein, 54.6 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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ExtremNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
54.6 g
Carbs
53% of calories
18.5 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar76.1g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium4.5mg0% DV
Potassium247.6mg5% DV
Calcium17.7mg1% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111259344501 · Data last verified:

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6111259344501

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Common questions

How many calories are in Extrem?

Extrem by Excelo has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Extrem?

Extrem contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Extrem high in sugar?

Yes — 76.1 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Extrem low in sodium?

Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Extrem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (76.1 g). Overall that places it in band D.

How much Extrem is 100 calories?

About 24 g of Extrem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extrem high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Extrem a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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