Popcorn O Smaku Maślanym

Popcorn O Smaku Maślanym by Top has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.

Popcorn O Smaku Maślanym contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (8.6 g), sodium (760 mg); points in favor come from fiber (12 g), protein (8.8 g). Overall that places it in band D.

About 25 g of Popcorn O Smaku Maślanym equals 100 kcal. It is energy-dense, so small amounts add up quickly.