Other · Nutrition facts

Polenta Aux Bolets

334 kcal per 100 g, with 7.9 g protein, 71.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Polenta Aux BoletsNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
7.9 g
Protein
9% of calories
71.7 g
Carbs
86% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium327mg7% DV
Calcium29.3mg2% DV
Iron2.4mg13% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760150337247 · Data last verified:

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3760150337247

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Common questions

How many calories are in Polenta Aux Bolets?

Polenta Aux Bolets by La Lune has 334 kcal per 100 g.

How much protein is in Polenta Aux Bolets?

Polenta Aux Bolets contains 7.9 g of protein per 100 g.

Is Polenta Aux Bolets high in carbs?

Yes — carbohydrates provide 86% of its calories (71.7 g per 100 g, of which 0.2 g is sugar). It also delivers 4.4 g of fiber.

Is Polenta Aux Bolets low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 71.7 g of carbs come from starch and fiber rather than sugar.

Is Polenta Aux Bolets low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Polenta Aux Bolets a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Polenta Aux Bolets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Polenta Aux Bolets is 100 calories?

About 30 g of Polenta Aux Bolets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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