Crozet Bio 100% Sarrasin

Crozet Bio 100% Sarrasin by Bio Alpes has 366 kcal per 100 g.

Crozet Bio 100% Sarrasin contains 6 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0.1 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 27 g of Crozet Bio 100% Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.