Other · Nutrition facts

Plant The Bar

311 kcal per 100 g, with 31 g protein, 32 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Plant The BarNutri-Score BCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
31 g
Protein
39% of calories
32 g
Carbs
40% of calories
7.6 g
Fat
21% of calories
Macro split
Protein 39%Carbs 40%Fat 21%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.7g
Saturated fat4.6g23% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604613760 · Data last verified:

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Barcode

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5059604613760

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Common questions

How many calories are in Plant The Bar?

Plant The Bar has 311 kcal per 100 g.

How much protein is in Plant The Bar?

Plant The Bar contains 31 g of protein per 100 g.

Is Plant The Bar a good source of protein?

Yes — 31 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Plant The Bar low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Plant The Bar high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Plant The Bar a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Plant The Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (520 mg); points in favor come from fiber (11 g), protein (31 g). Overall that places it in band B.

How much Plant The Bar is 100 calories?

About 32 g of Plant The Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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