Other · Nutrition facts

Piadina

314 kcal per 100 g, with 7.3 g protein, 50.1 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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PiadinaNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
50.1 g
Carbs
65% of calories
8.9 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium184.7mg4% DV
Calcium20.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330128081 · Data last verified:

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8002330128081

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Common questions

How many calories are in Piadina?

Piadina by Esselunga has 314 kcal per 100 g.

How much protein is in Piadina?

Piadina contains 7.3 g of protein per 100 g.

Is Piadina low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50.1 g of carbs come from starch and fiber rather than sugar.

Is Piadina high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Piadina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Piadina is 100 calories?

About 32 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Piadina high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.9 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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