Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330133795 · Data last verified:
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Common questions
How many calories are in Piadina Con Farro?
Piadina Con Farro by Esselunga has 311 kcal per 100 g.
How much protein is in Piadina Con Farro?
Piadina Con Farro contains 8.7 g of protein per 100 g.
Is Piadina Con Farro low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.
Is Piadina Con Farro high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Piadina Con Farro a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Piadina Con Farro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band B.
How much Piadina Con Farro is 100 calories?
About 32 g of Piadina Con Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Con Farro a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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