Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460030856 · Data last verified:
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Common questions
How many calories are in Petit Épeautre Et Blé?
Petit Épeautre Et Blé by Lazzaretti has 365 kcal per 100 g.
How much protein is in Petit Épeautre Et Blé?
Petit Épeautre Et Blé contains 12.1 g of protein per 100 g.
Is Petit Épeautre Et Blé a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Petit Épeautre Et Blé high in carbs?
Yes — carbohydrates provide 79% of its calories (69.8 g per 100 g, of which 6 g is sugar). It also delivers 6.7 g of fiber.
Is Petit Épeautre Et Blé low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Petit Épeautre Et Blé a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Petit Épeautre Et Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (6.7 g), protein (12.1 g). Overall that places it in band A.
How much Petit Épeautre Et Blé is 100 calories?
About 27 g of Petit Épeautre Et Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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