Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460031105 · Data last verified:
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Common questions
How many calories are in Couscous Biologique De Sarrasin?
Couscous Biologique De Sarrasin by Lazzaretti has 360 kcal per 100 g.
How much protein is in Couscous Biologique De Sarrasin?
Couscous Biologique De Sarrasin contains 13 g of protein per 100 g.
Is Couscous Biologique De Sarrasin a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Biologique De Sarrasin high in carbs?
Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 1.3 g is sugar). It also delivers 4.3 g of fiber.
Is Couscous Biologique De Sarrasin low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Couscous Biologique De Sarrasin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Biologique De Sarrasin a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Couscous Biologique De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band A.
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