Other · Nutrition facts

Pain Batard Au Son

253 kcal per 100 g, with 9.3 g protein, 47 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pain Batard Au SonNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
16% of calories
47 g
Carbs
79% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464382605487 · Data last verified:

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3464382605487

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Common questions

How many calories are in Pain Batard Au Son?

Pain Batard Au Son by Carrefour has 253 kcal per 100 g.

How much protein is in Pain Batard Au Son?

Pain Batard Au Son contains 9.3 g of protein per 100 g.

Is Pain Batard Au Son high in carbs?

Yes — carbohydrates provide 79% of its calories (47 g per 100 g, of which 3.5 g is sugar). It also delivers 5.8 g of fiber.

Is Pain Batard Au Son high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Batard Au Son a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Batard Au Son have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.8 g), protein (9.3 g). Overall that places it in band A.

How much Pain Batard Au Son is 100 calories?

About 40 g of Pain Batard Au Son equals 100 kcal.

Is Pain Batard Au Son high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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