Oreo Cookies ‘n Cream

Oreo Cookies ‘n Cream by Kraft Foods, Oreo - Kraft Heinz Food Company has 367 kcal per 100 g.

Oreo Cookies ‘n Cream contains 0 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (90 g per 100 g, of which 66.7 g is sugar).

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — 1232 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (66.7 g), sodium (1232 mg). Overall that places it in band E.

About 27 g of Oreo Cookies ‘n Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.