Sweets · Nutrition facts

Spice Cake Mix

by Betty Crocker

372 kcal per 100 g, with 4.7 g protein, 83.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1/10 pkg (43 g)
Calorie denseIron richCalcium rich
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Spice Cake MixNutri-Score ECompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
83.7 g
Carbs
87% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar41.9g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium720.9mg31% DV
Calcium302.3mg23% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633492752 · Data last verified:

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0065633492752

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Common questions

How many calories are in Spice Cake Mix?

Spice Cake Mix by Betty Crocker has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

How much protein is in Spice Cake Mix?

Spice Cake Mix contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Is Spice Cake Mix high in carbs?

Yes — carbohydrates provide 87% of its calories (83.7 g per 100 g, of which 41.9 g is sugar). It also delivers 2.3 g of fiber.

Is Spice Cake Mix high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Spice Cake Mix high in sodium?

Yes — 720.9 mg of sodium per 100 g, about 31% of the daily value.

Why does Spice Cake Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (41.9 g), sodium (720.9 mg). Overall that places it in band E.

How much Spice Cake Mix is 100 calories?

About 27 g of Spice Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spice Cake Mix high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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