Sweets · Nutrition facts

Rice Cereal Maple Brown Sugar

360 kcal per 100 g, with 4 g protein, 82 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie dense
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Rice Cereal Maple Brown SugarNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
5% of calories
82 g
Carbs
93% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar22g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium40mg1% DV
Calcium0mg0% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942791611 · Data last verified:

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0628942791611

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Common questions

How many calories are in Rice Cereal Maple Brown Sugar?

Rice Cereal Maple Brown Sugar by Grindstone Blends has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Rice Cereal Maple Brown Sugar?

Rice Cereal Maple Brown Sugar contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Rice Cereal Maple Brown Sugar high in carbs?

Yes — carbohydrates provide 93% of its calories (82 g per 100 g, of which 22 g is sugar). It also delivers 2 g of fiber.

Is Rice Cereal Maple Brown Sugar high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Rice Cereal Maple Brown Sugar low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rice Cereal Maple Brown Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (22 g). Overall that places it in band C.

How much Rice Cereal Maple Brown Sugar is 100 calories?

About 28 g of Rice Cereal Maple Brown Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cereal Maple Brown Sugar high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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