Snacks · Nutrition facts

Onigiei Lachs Edamame

193 kcal per 100 g, with 4.7 g protein, 29 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Onigiei Lachs EdamameNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
29 g
Carbs
61% of calories
6.2 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22319296 · Data last verified:

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Common questions

How many calories are in Onigiei Lachs Edamame?

Onigiei Lachs Edamame by Penny has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Onigiei Lachs Edamame?

Onigiei Lachs Edamame contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Is Onigiei Lachs Edamame high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Onigiei Lachs Edamame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Onigiei Lachs Edamame is 100 calories?

About 52 g of Onigiei Lachs Edamame equals 100 kcal.

Is Onigiei Lachs Edamame high in sugar or fat?

Per 100 g it has 6 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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