Snacks · Nutrition facts

12 Potato Waffles

189 kcal per 100 g, with 2.6 g protein, 26 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 52 g
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12 Potato WafflesNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
26 g
Carbs
56% of calories
7.8 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.6g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium330.6mg7% DV
Calcium6.6mg1% DV
Iron0.5mg3% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25252415 · Data last verified:

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Common questions

How many calories are in 12 Potato Waffles?

12 Potato Waffles by Champion has 189 kcal per 100 g. One serving (52 g) is about 98 kcal.

How much protein is in 12 Potato Waffles?

12 Potato Waffles contains 2.6 g of protein per 100 g — about 1.4 g per 52 g serving.

Is 12 Potato Waffles low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does 12 Potato Waffles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 12 Potato Waffles is 100 calories?

About 53 g of 12 Potato Waffles equals 100 kcal.

Is 12 Potato Waffles high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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