Other · Nutrition facts

Olive Hummus

214 kcal per 100 g, with 7.1 g protein, 17.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Olive HummusNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
13% of calories
17.9 g
Carbs
34% of calories
12.5 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium410.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842379197277 · Data last verified:

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0842379197277

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Common questions

How many calories are in Olive Hummus?

Olive Hummus has 214 kcal per 100 g.

How much protein is in Olive Hummus?

Olive Hummus contains 7.1 g of protein per 100 g.

Is Olive Hummus a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Olive Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Olive Hummus is 100 calories?

About 47 g of Olive Hummus equals 100 kcal.

Is Olive Hummus high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.5 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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