Other · Nutrition facts

Hearth Healthy Mix Single Serve 1.2 Oz

by Nature's Garden

180 kcal per 100 g, with 4 g protein, 13 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (34 g)
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Hearth Healthy Mix Single Serve 1.2 OzNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
13 g
Carbs
28% of calories
13 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548070200 · Data last verified:

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0846548070200

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Common questions

How many calories are in Hearth Healthy Mix Single Serve 1.2 Oz?

Hearth Healthy Mix Single Serve 1.2 Oz by Nature's Garden has 180 kcal per 100 g. One serving (34 g) is about 61 kcal.

How much protein is in Hearth Healthy Mix Single Serve 1.2 Oz?

Hearth Healthy Mix Single Serve 1.2 Oz contains 4 g of protein per 100 g — about 1.4 g per 34 g serving.

Is Hearth Healthy Mix Single Serve 1.2 Oz low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hearth Healthy Mix Single Serve 1.2 Oz a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Hearth Healthy Mix Single Serve 1.2 Oz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Hearth Healthy Mix Single Serve 1.2 Oz is 100 calories?

About 56 g of Hearth Healthy Mix Single Serve 1.2 Oz equals 100 kcal.

Is Hearth Healthy Mix Single Serve 1.2 Oz a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Hearth Healthy Mix Single Serve 1.2 Oz high in sugar or fat?

Per 100 g it has 9 g sugar and 13 g fat (1.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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