Other · Nutrition facts

Spicy Hummus

179 kcal per 100 g, with 7.1 g protein, 14.3 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
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Spicy HummusNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
14% of calories
14.3 g
Carbs
29% of calories
12.5 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.2g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium482.1mg21% DV
Potassium238mg5% DV
Calcium92mg7% DV
Iron2.3mg13% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898328002277 · Data last verified:

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0898328002277

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Common questions

How many calories are in Spicy Hummus?

Spicy Hummus by CAVA has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

How much protein is in Spicy Hummus?

Spicy Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Spicy Hummus low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Spicy Hummus high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is Spicy Hummus a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Spicy Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Spicy Hummus is 100 calories?

About 56 g of Spicy Hummus equals 100 kcal.

Is Spicy Hummus a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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