Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11504821 · Data last verified:
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Common questions
How many calories are in Quenelles Lyonnaises Nature?
Quenelles Lyonnaises Nature by Cora has 196 kcal per 100 g. One serving (80 g) is about 157 kcal.
How much protein is in Quenelles Lyonnaises Nature?
Quenelles Lyonnaises Nature contains 5.5 g of protein per 100 g — about 4.4 g per 80 g serving.
Is Quenelles Lyonnaises Nature low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Quenelles Lyonnaises Nature high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Quenelles Lyonnaises Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g). Overall that places it in band C.
How much Quenelles Lyonnaises Nature is 100 calories?
About 51 g of Quenelles Lyonnaises Nature equals 100 kcal.
Is Quenelles Lyonnaises Nature high in cholesterol?
It contains 243.8 mg of cholesterol per 100 g — 81% of the daily value, which is on the high side.
Is Quenelles Lyonnaises Nature high in sugar or fat?
Per 100 g it has 0.9 g sugar and 13 g fat (7.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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