Other · Nutrition facts

Hummus Pot

215 kcal per 100 g, with 7.3 g protein, 18.4 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Hummus PotNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
13% of calories
18.4 g
Carbs
33% of calories
13.1 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.2g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium346.2mg7% DV
Calcium33.6mg3% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1453118818705 · Data last verified:

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1453118818705

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Common questions

How many calories are in Hummus Pot?

Hummus Pot by FORK&GO has 215 kcal per 100 g. One serving (200 g) is about 430 kcal.

How much protein is in Hummus Pot?

Hummus Pot contains 7.3 g of protein per 100 g — about 14.6 g per 200 g serving.

Is Hummus Pot a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hummus Pot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Hummus Pot is 100 calories?

About 47 g of Hummus Pot equals 100 kcal.

Is Hummus Pot high in sugar or fat?

Per 100 g it has 3.2 g sugar and 13.1 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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