Other · Nutrition facts

Salade & Serpentini

220 kcal per 100 g, with 6.5 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

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Salade & SerpentiniNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
12% of calories
16 g
Carbs
30% of calories
14 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat3.7g18% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17000093 · Data last verified:

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Common questions

How many calories are in Salade & Serpentini?

Salade & Serpentini by Mix Buffet has 220 kcal per 100 g.

How much protein is in Salade & Serpentini?

Salade & Serpentini contains 6.5 g of protein per 100 g.

Is Salade & Serpentini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Salade & Serpentini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band B.

How much Salade & Serpentini is 100 calories?

About 45 g of Salade & Serpentini equals 100 kcal.

Is Salade & Serpentini high in sugar or fat?

Per 100 g it has 2 g sugar and 14 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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