Other · Nutrition facts

Exki Salade Gold Energy

188 kcal per 100 g, with 5.4 g protein, 14.4 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Exki Salade Gold EnergyNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
5.4 g
Protein
12% of calories
14.4 g
Carbs
32% of calories
11.1 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.6g
Saturated fat1g5% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000138493 · Data last verified:

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Common questions

How many calories are in Exki Salade Gold Energy?

Exki Salade Gold Energy by Exki has 188 kcal per 100 g.

How much protein is in Exki Salade Gold Energy?

Exki Salade Gold Energy contains 5.4 g of protein per 100 g.

Is Exki Salade Gold Energy low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Is Exki Salade Gold Energy a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Exki Salade Gold Energy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Exki Salade Gold Energy is 100 calories?

About 53 g of Exki Salade Gold Energy equals 100 kcal.

Is Exki Salade Gold Energy high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11.1 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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