Other · Nutrition facts

Quenelle Nature

217 kcal per 100 g, with 6.3 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

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Quenelle NatureNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
16 g
Carbs
30% of calories
14 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat1.4g7% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09125332 · Data last verified:

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Common questions

How many calories are in Quenelle Nature?

Quenelle Nature by Traiteur has 217 kcal per 100 g.

How much protein is in Quenelle Nature?

Quenelle Nature contains 6.3 g of protein per 100 g.

Is Quenelle Nature low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Quenelle Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Quenelle Nature is 100 calories?

About 46 g of Quenelle Nature equals 100 kcal.

Is Quenelle Nature high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (1.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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