Oishi Prawn Crakers 90g

Oishi Prawn Crakers 90g has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Oishi Prawn Crakers 90g contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 6.7 g is sugar).

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (8.3 g), sodium (1166.7 mg). Overall that places it in band E.

About 23 g of Oishi Prawn Crakers 90g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.