Dairy & Eggs · Nutrition facts

Obstgarten Rote & Schwarze Johannisbeere

106 kcal per 100 g, with 4.6 g protein, 13 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 120g
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Obstgarten Rote & Schwarze JohannisbeereNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
17% of calories
13 g
Carbs
49% of calories
4 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.6g13% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971663808 · Data last verified:

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4002971663808

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Common questions

How many calories are in Obstgarten Rote & Schwarze Johannisbeere?

Obstgarten Rote & Schwarze Johannisbeere by Ehrmann has 106 kcal per 100 g. One serving (120 g) is about 127 kcal.

How much protein is in Obstgarten Rote & Schwarze Johannisbeere?

Obstgarten Rote & Schwarze Johannisbeere contains 4.6 g of protein per 100 g — about 5.5 g per 120 g serving.

Is Obstgarten Rote & Schwarze Johannisbeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Obstgarten Rote & Schwarze Johannisbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Obstgarten Rote & Schwarze Johannisbeere is 100 calories?

About 94 g of Obstgarten Rote & Schwarze Johannisbeere equals 100 kcal.

Is Obstgarten Rote & Schwarze Johannisbeere high in sugar or fat?

Per 100 g it has 12 g sugar and 4 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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