Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774055700283 · Data last verified:
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Common questions
How many calories are in Oatmeal Granola Bars?
Oatmeal Granola Bars has 508 kcal per 100 g.
How much protein is in Oatmeal Granola Bars?
Oatmeal Granola Bars contains 7.7 g of protein per 100 g.
Is Oatmeal Granola Bars high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Oatmeal Granola Bars high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Oatmeal Granola Bars a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Oatmeal Granola Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (21.5 g), saturated fat (16.9 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Oatmeal Granola Bars is 100 calories?
About 20 g of Oatmeal Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Granola Bars high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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