Other · Nutrition facts

Nuss-frucht Mix

500 kcal per 100 g, with 13.5 g protein, 40 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nuss-frucht MixNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13.5 g
Protein
11% of calories
40 g
Carbs
33% of calories
30 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34.2g
Saturated fat5.6g28% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462454424 · Data last verified:

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4061462454424

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Common questions

How many calories are in Nuss-frucht Mix?

Nuss-frucht Mix has 500 kcal per 100 g.

How much protein is in Nuss-frucht Mix?

Nuss-frucht Mix contains 13.5 g of protein per 100 g.

Is Nuss-frucht Mix a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nuss-frucht Mix high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Nuss-frucht Mix high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Nuss-frucht Mix low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nuss-frucht Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (34.2 g), saturated fat (5.6 g); points in favor come from protein (13.5 g). Overall that places it in band D.

How much Nuss-frucht Mix is 100 calories?

About 20 g of Nuss-frucht Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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