Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367235580 · Data last verified:
Compare Knusperriegel Erdnuss with another foodLog Knusperriegel Erdnuss in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knusperriegel Erdnuss?
Knusperriegel Erdnuss by K-Bio, Kaufland has 523 kcal per 100 g. One serving (25 g) is about 131 kcal.
How much protein is in Knusperriegel Erdnuss?
Knusperriegel Erdnuss contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Knusperriegel Erdnuss a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Knusperriegel Erdnuss high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Knusperriegel Erdnuss high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Knusperriegel Erdnuss low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Knusperriegel Erdnuss a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Knusperriegel Erdnuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (34 g), saturated fat (5.1 g); points in favor come from fiber (6.2 g), protein (18 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API