Snacks · Nutrition facts

Muffins

284 kcal per 100 g, with 8.5 g protein, 51.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
12% of calories
51.9 g
Carbs
72% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.5g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013427004273 · Data last verified:

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5013427004273

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Common questions

How many calories are in Muffins?

Muffins has 284 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 8.5 g of protein per 100 g.

Is Muffins high in carbs?

Yes — carbohydrates provide 72% of its calories (51.9 g per 100 g, of which 7.5 g is sugar). It also delivers 2.6 g of fiber.

Why does Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Muffins is 100 calories?

About 35 g of Muffins equals 100 kcal.

Is Muffins high in sugar or fat?

Per 100 g it has 7.5 g sugar and 5.3 g fat (2.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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