Snacks · Nutrition facts

Sandwich Au Beurre

316 kcal per 100 g, with 8.9 g protein, 54 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Sandwich Au BeurreNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
11% of calories
54 g
Carbs
70% of calories
6.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.3g
Saturated fat3g15% DV
Cholesterol17.3mg6% DV
Sodium440mg19% DV
Potassium400.8mg9% DV
Calcium53.7mg4% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411198017155 · Data last verified:

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5411198017155

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Common questions

How many calories are in Sandwich Au Beurre?

Sandwich Au Beurre by La Lorraine has 316 kcal per 100 g.

How much protein is in Sandwich Au Beurre?

Sandwich Au Beurre contains 8.9 g of protein per 100 g.

Is Sandwich Au Beurre high in carbs?

Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 3.3 g is sugar). It also delivers 2.5 g of fiber.

Why does Sandwich Au Beurre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Sandwich Au Beurre is 100 calories?

About 32 g of Sandwich Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Au Beurre a good source of potassium?

It is a moderate source: 400.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sandwich Au Beurre a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sandwich Au Beurre high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.5 g fat (3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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