Snacks · Nutrition facts

Cramique Nature Belge

282 kcal per 100 g, with 6.3 g protein, 46.9 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Cramique Nature BelgeNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
6.3 g
Protein
9% of calories
46.9 g
Carbs
67% of calories
7.7 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar9.3g
Saturated fat4.3g22% DV
Cholesterol14.7mg5% DV
Sodium400mg17% DV
Potassium221.1mg5% DV
Calcium49.3mg4% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413900003067 · Data last verified:

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5413900003067

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Common questions

How many calories are in Cramique Nature Belge?

Cramique Nature Belge by Decramer has 282 kcal per 100 g.

How much protein is in Cramique Nature Belge?

Cramique Nature Belge contains 6.3 g of protein per 100 g.

Is Cramique Nature Belge a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cramique Nature Belge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (400 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Cramique Nature Belge is 100 calories?

About 35 g of Cramique Nature Belge equals 100 kcal.

Is Cramique Nature Belge high in sugar or fat?

Per 100 g it has 9.3 g sugar and 7.7 g fat (4.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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