Other · Nutrition facts

Maggi 140g

269 kcal per 100 g, with 5.7 g protein, 59.6 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 70g
Iron rich
Track it in the free Dietly app
Maggi 140gNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
5.7 g
Protein
6% of calories
59.6 g
Carbs
64% of calories
12.6 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat8.3g42% DV
Trans fat0.1g
Sodium1000000mg999% DV
Iron6.9mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058023787 · Data last verified:

Compare Maggi 140g with another food

Barcode

scan it with any barcode app

8901058023787

Dietly — AI Calorie Counter

Log Maggi 140g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maggi 140g?

Maggi 140g by Maggi has 269 kcal per 100 g. One serving (70 g) is about 188 kcal.

How much protein is in Maggi 140g?

Maggi 140g contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Maggi 140g low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 59.6 g of carbs come from starch and fiber rather than sugar.

Is Maggi 140g high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Maggi 140g high in sodium?

Yes — 1000000 mg of sodium per 100 g, about 43478% of the daily value.

Why does Maggi 140g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1000000 mg). Overall that places it in band D.

How much Maggi 140g is 100 calories?

About 37 g of Maggi 140g equals 100 kcal.

Is Maggi 140g a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API