Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20757861 · Data last verified:
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Common questions
How many calories are in Linsen-bulgursalat Pikant?
Linsen-bulgursalat Pikant by Chef select has 217 kcal per 100 g.
How much protein is in Linsen-bulgursalat Pikant?
Linsen-bulgursalat Pikant contains 7.2 g of protein per 100 g.
Is Linsen-bulgursalat Pikant a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Linsen-bulgursalat Pikant have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Linsen-bulgursalat Pikant is 100 calories?
About 46 g of Linsen-bulgursalat Pikant equals 100 kcal.
Is Linsen-bulgursalat Pikant a good source of vitamin C?
It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Linsen-bulgursalat Pikant high in sugar or fat?
Per 100 g it has 3.9 g sugar and 10.7 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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