Other · Nutrition facts

Roma

196 kcal per 100 g, with 6.9 g protein, 19 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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RomaNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
15% of calories
19 g
Carbs
40% of calories
9.6 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.8g
Saturated fat2.8g14% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2242220034054 · Data last verified:

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Barcode

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2242220034054

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Common questions

How many calories are in Roma?

Roma has 196 kcal per 100 g.

How much protein is in Roma?

Roma contains 6.9 g of protein per 100 g.

Why does Roma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roma is 100 calories?

About 51 g of Roma equals 100 kcal.

Is Roma high in sugar or fat?

Per 100 g it has 4.8 g sugar and 9.6 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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