Lemon & Herb Olives

Lemon & Herb Olives by Aldi has 163 kcal per 100 g. One serving (33 g) is about 54 kcal.

Lemon & Herb Olives contains 1.1 g of protein per 100 g — about 0.4 g per 33 g serving.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1172.2 mg of sodium per 100 g, about 51% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1172.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 61 g of Lemon & Herb Olives equals 100 kcal.

Per 100 g it has 0 g sugar and 15.7 g fat (2.4 g saturated). Fat provides 91% of its calories, so portion size matters most here.