Dairy & Eggs · Nutrition facts

Le Yaourt Gourmeuh

118 kcal per 100 g, with 2.7 g protein, 14.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Le Yaourt GourmeuhNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2.7 g
Protein
9% of calories
14.5 g
Carbs
49% of calories
5.5 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14.5g
Saturated fat3.4g17% DV
Cholesterol17.8mg6% DV
Sodium40mg2% DV
Potassium218mg5% DV
Calcium132.9mg10% DV
Iron0.1mg1% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03061220 · Data last verified:

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Common questions

How many calories are in Le Yaourt Gourmeuh?

Le Yaourt Gourmeuh by Les 2 vaches has 118 kcal per 100 g.

How much protein is in Le Yaourt Gourmeuh?

Le Yaourt Gourmeuh contains 2.7 g of protein per 100 g.

Is Le Yaourt Gourmeuh low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Yaourt Gourmeuh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (3.4 g). Overall that places it in band C.

How much Le Yaourt Gourmeuh is 100 calories?

About 85 g of Le Yaourt Gourmeuh equals 100 kcal.

Is Le Yaourt Gourmeuh a good source of calcium?

It is a moderate source: 132.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Le Yaourt Gourmeuh high in sugar or fat?

Per 100 g it has 14.5 g sugar and 5.5 g fat (3.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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