Other · Nutrition facts

Lay's Deep Ridged Sweet Chilli

521 kcal per 100 g, with 6.4 g protein, 53 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Lay's Deep Ridged Sweet ChilliNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
53 g
Carbs
41% of calories
31 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.7g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398167972 · Data last verified:

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8710398167972

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Common questions

How many calories are in Lay's Deep Ridged Sweet Chilli?

Lay's Deep Ridged Sweet Chilli by Lay's has 521 kcal per 100 g.

How much protein is in Lay's Deep Ridged Sweet Chilli?

Lay's Deep Ridged Sweet Chilli contains 6.4 g of protein per 100 g.

Is Lay's Deep Ridged Sweet Chilli a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Lay's Deep Ridged Sweet Chilli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Lay's Deep Ridged Sweet Chilli is 100 calories?

About 19 g of Lay's Deep Ridged Sweet Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Deep Ridged Sweet Chilli high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Lay's Deep Ridged Sweet Chilli high in sugar or fat?

Per 100 g it has 3.7 g sugar and 31 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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