Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074117000666 · Data last verified:
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Common questions
How many calories are in Lavash Bread?
Lavash Bread by Boghossian Valley Bread has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Lavash Bread?
Lavash Bread contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Lavash Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (48.8 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.
Is Lavash Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.8 g of carbs come from starch and fiber rather than sugar.
Is Lavash Bread high in sodium?
Yes — 661.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Lavash Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (661.6 mg). Overall that places it in band C.
How much Lavash Bread is 100 calories?
About 36 g of Lavash Bread equals 100 kcal.
Is Lavash Bread a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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