Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709421306905 · Data last verified:
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Common questions
How many calories are in Lasoy Lactose Free Soy Beverage?
Lasoy Lactose Free Soy Beverage has 467 kcal per 100 g.
How much protein is in Lasoy Lactose Free Soy Beverage?
Lasoy Lactose Free Soy Beverage contains 26.7 g of protein per 100 g.
Is Lasoy Lactose Free Soy Beverage a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Lasoy Lactose Free Soy Beverage high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Lasoy Lactose Free Soy Beverage high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Lasoy Lactose Free Soy Beverage high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lasoy Lactose Free Soy Beverage have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (36.7 g), saturated fat (10 g), sodium (600 mg); points in favor come from protein (26.7 g). Overall that places it in band E.
How much Lasoy Lactose Free Soy Beverage is 100 calories?
About 21 g of Lasoy Lactose Free Soy Beverage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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