Landgarten Mandeln In Tamari Sauce Bio

Landgarten Mandeln In Tamari Sauce Bio by Landgarten has 646 kcal per 100 g. One serving (50 g) is about 323 kcal.

Landgarten Mandeln In Tamari Sauce Bio contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (5.8 g), sodium (511 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.