Condiments · Nutrition facts

Peanut Rayu

703 kcal per 100 g, with 8.8 g protein, 5.8 g carbs and 71 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Peanut RayuNutri-Score DCompare
Amount

Showing values for 100 g

703 kcal
Calories
35% of a 2000 kcal day
8.8 g
Protein
5% of calories
5.8 g
Carbs
3% of calories
71 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.2g
Saturated fat9.6g48% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium281.4mg6% DV
Calcium128.2mg10% DV
Iron2.2mg12% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391539750036 · Data last verified:

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5391539750036

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Common questions

How many calories are in Peanut Rayu?

Peanut Rayu by White Mausu has 703 kcal per 100 g.

How much protein is in Peanut Rayu?

Peanut Rayu contains 8.8 g of protein per 100 g.

Is Peanut Rayu high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Peanut Rayu high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Peanut Rayu a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Peanut Rayu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (703 kcal), saturated fat (9.6 g), sodium (480 mg); points in favor come from fiber (4.1 g), protein (8.8 g). Overall that places it in band D.

How much Peanut Rayu is 100 calories?

About 14 g of Peanut Rayu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Rayu high in calories?

Yes — 703 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.

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