Condiments · Nutrition facts

White Masau Peanut Rayu

701 kcal per 100 g, with 9.7 g protein, 6.9 g carbs and 70.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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White Masau Peanut RayuNutri-Score ECompare
Amount

Showing values for 100 g

701 kcal
Calories
35% of a 2000 kcal day
9.7 g
Protein
6% of calories
6.9 g
Carbs
4% of calories
70.9 g
Fat
90% of calories
Macro split
Protein 6%Carbs 4%Fat 90%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.9g
Saturated fat9.6g48% DV
Cholesterol0mg0% DV
Sodium1930mg84% DV
Potassium308.3mg7% DV
Calcium207.3mg16% DV
Iron3.4mg19% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391539750098 · Data last verified:

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5391539750098

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Common questions

How many calories are in White Masau Peanut Rayu?

White Masau Peanut Rayu by White Masau has 701 kcal per 100 g.

How much protein is in White Masau Peanut Rayu?

White Masau Peanut Rayu contains 9.7 g of protein per 100 g.

Is White Masau Peanut Rayu high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is White Masau Peanut Rayu high in sodium?

Yes — 1930 mg of sodium per 100 g, about 84% of the daily value.

Why does White Masau Peanut Rayu have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (701 kcal), saturated fat (9.6 g), sodium (1930 mg); points in favor come from protein (9.7 g). Overall that places it in band E.

How much White Masau Peanut Rayu is 100 calories?

About 14 g of White Masau Peanut Rayu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Masau Peanut Rayu high in calories?

Yes — 701 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

Is White Masau Peanut Rayu a good source of calcium?

It is a moderate source: 207.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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