Pesto Pistacchio

Pesto Pistacchio by Eurospin has 679 kcal per 100 g. One serving (15 g) is about 102 kcal.

Pesto Pistacchio contains 18 g of protein per 100 g — about 2.7 g per 15 g serving.

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (6.9 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.