Nuts & Seeds · Nutrition facts

Koh-kae Coated Peanuts With Bbq Flavour

530 kcal per 100 g, with 20 g protein, 43 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Koh-kae Coated Peanuts With Bbq FlavourNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
15% of calories
43 g
Carbs
33% of calories
30 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar14g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium438.1mg9% DV
Calcium39.8mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852023665948 · Data last verified:

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8852023665948

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Common questions

How many calories are in Koh-kae Coated Peanuts With Bbq Flavour?

Koh-kae Coated Peanuts With Bbq Flavour by Koh-Kae, Tang Frères has 530 kcal per 100 g.

How much protein is in Koh-kae Coated Peanuts With Bbq Flavour?

Koh-kae Coated Peanuts With Bbq Flavour contains 20 g of protein per 100 g.

Is Koh-kae Coated Peanuts With Bbq Flavour a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Koh-kae Coated Peanuts With Bbq Flavour high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Koh-kae Coated Peanuts With Bbq Flavour high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Koh-kae Coated Peanuts With Bbq Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (14 g), saturated fat (6.2 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Koh-kae Coated Peanuts With Bbq Flavour is 100 calories?

About 19 g of Koh-kae Coated Peanuts With Bbq Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Koh-kae Coated Peanuts With Bbq Flavour high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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