Other · Nutrition facts

Katsu Tasty Bites

223 kcal per 100 g, with 7 g protein, 12.3 g carbs and 14.6 g fat. Full micronutrients and serving info below.

High fiber
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Katsu Tasty BitesNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
12.3 g
Carbs
24% of calories
14.6 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar1.7g
Saturated fat1.6g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624773136 · Data last verified:

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5057624773136

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Common questions

How many calories are in Katsu Tasty Bites?

Katsu Tasty Bites has 223 kcal per 100 g.

How much protein is in Katsu Tasty Bites?

Katsu Tasty Bites contains 7 g of protein per 100 g.

Is Katsu Tasty Bites low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Is Katsu Tasty Bites high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Katsu Tasty Bites a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Katsu Tasty Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.7 g). Overall that places it in band B.

How much Katsu Tasty Bites is 100 calories?

About 45 g of Katsu Tasty Bites equals 100 kcal.

Is Katsu Tasty Bites high in sugar or fat?

Per 100 g it has 1.7 g sugar and 14.6 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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